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Certified Holistic Health & Wellness Coaching
Want to improve your health? Achieve all your goals? Behance Wellness will help you transform your life and inspire you to achieve your goals. We practice a holistic approach to health and wellness, which means that we look at how all areas of your life are connected. Does stress at your job or in your relationship(s) cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole. As a coach, we put the power back in YOUR hands.
Why Health Coaching?
As your coach, we will not dictate a diet for you, but together we will explore why some foods make you feel better than others and how to strategically use that feedback. Together we’ll co-create your health goals within reasonable time frames and actionable objectives so you know exactly what you’re working toward…
We graduated from the Institute for Integrative Nutrition where we learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between…
IT'S NOT A SHORT TERM DIET.
IT'S A LONG TERM LIFESTYLE CHANGE.
Meet the Experts
As a Holistic Health & Wellness Counselor and Certified CBD Coach I have learned to guide, mentor and empower fellow humans by providing ongoing support and guidance while setting goals and make sustainable changes that improve health and happiness.
Here at Behance Wellness we are dedicated to helping you establish and embrace your individualistic road map to health through mindful nutrition and holistic health coaching. Together, we will find what works best for you in the areas of diet, lifestyle, and exercise in a way that saves your time, money, and confusion.