We graduated from the Institute for Integrative Nutrition where we learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between.

We studied with the world's top health and wellness experts including:

  • David Wolfe, raw food leader and nutrition expert

  • Andrew Weil, MD, director of the Arizona Center for Integrative Medicine

  • Joshua Rosenthal, MScEd, founder and director of the Institute for Integrative Nutrition

  • Mark Hyman, MD, founder of The UltraWellness Center

  • Deepak Chopra, MD leader in the field of mind-body medicine

  • David Katz, MD, MPH, director of Yale University’s Prevention Research Center

  • Walter Willett, MD, DrPH, chair of nutrition at Harvard University

  • Gabrielle Bernstein, bestselling author and life coach

  • Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine

  • Geneen Roth, bestselling author and expert on emotional eating

  • Marion Nestle, PhD, MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health

  • Mark Bittman, food writer for The New York Times and bestselling author

  • Joel Fuhrman, MD, family physician and leading expert on nutritional healing

 

 

Our education has equipped us with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on our expertise, we work with our clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.

Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationships as well as career and money. We will personally and carefully guide you to make simple, small changes that transform your life.

Are you ready to start feeling better than ever?
Schedule an initial consultation with us today!

As a Holistic Health Coach, we put the power back in YOUR hands

Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, we coach our clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, our clients find these changes collectively creating a much larger impact than they originally anticipated. We work on what you want to improve within the circumstances of your unique situation by co-creating completely personalized actions based on your goals. Thus moving you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.

Our Training

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